Self-study resources


If you are new to mindfulness and meditation (and even if you are not!) Rehena has kindly put together a list of recommended books, websites and courses/retreats here.

There are many other wonderful resources that you may find useful:

Talks by Thich Nhat Hanh and monastic Dharma Teachers

Plum Village YouTube Channel

Thich Nhat Hanh Audio

Vimeo Channel (older talks)

Deer Park Dharmacast


Talks by Insight Meditation tradition Dharma Teachers

Details and links to podcasts of talks by Gaia House and other teachers are available from There is an RSS feed you can sign up to for individual teachers.


Talks by Ajahn Brahm and his monastics

Buddhist Society of Western Australia

Anukampa Bhikkhuni Project


Talks by various teachers at London Insight Meditation

London Insight Meditation